Relationship Readiness Quiz For Singles

To Assess your readiness for a committed relationship, rate yourself in each of the following ten areas. Do your best to be totally objective and honest with yourself.

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Rate each item on a scale from 0-10.

8-10. Good: this area of my life is strong and would be an asset to my next relationship.

5-7: OK. This area needs work, but most likely would not sabotage my next relationship.

0-4: Needs Work: This area could interfere with the success of my next relationship

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1) I know what I want: I have a very clear vision for my life & relationship. I can envision my perfect life in rich details that feels strong and very real & keeps me motivated.
2) I know my requirements: I have a written list of at least ten (10) nonnegotiable requirements that I use for screening potential partners. I am clear that if any are missing, a relationship will not work for me.
3) I am happy and successful being single: I enjoy my life, my work, my family, my friends and my own company. I am living the life that I want. I am not seeking a relationship out of desperation and need.
4) I am ready and available for commitment: I have no emotional or legal baggage from a previous relationship. My schedule, commitments and lifestyle allow my availability to build a new relationship.
5) I am satisfied with my work/career: My work is fulfilling, supports my lifestyle and does not interfere with my availability for a new relationship.
6) I am healthy in mind, body and spirit: My physical, mental or emotional health does not interfere with having the life and relationship that I want. I am happy and I feel good.
7) My financial and legal business is handled: I have no financial or legal issues that would interfere with having the life and relationship I want.
8) My family relationships are functional: My relationships with my children, ex, siblings, parents and extended family do not interfere with having the life and Relationship that I want.
9) I have Effective dating skills: I initiate contact with people I want to meet. I disengage from people who are not a match for me. I keep my physical and emotional boundaries and balance my heart with my head with potential partners.
10) I have effective relationship skills: I understand relationships, can maintain closeness and intimacy, communicate authentically and assertively (not angrily or with passive/aggressive behavior). I negotiate differences positively, allow myself to trust and be vulnerable and can give and receive love without emotional barriers.
Total Score:

SCORES:

80-100: Green Light. You are well on your way to the life and relationship you really want.

50-79: Yellow Light. Continue to work on the areas needed. Take it slow in relationships for a while

0-49: Red Light. Take a break from seeking a partner, focus on you and your own life to prepare For the relationship you really want.

Used with Permission of Relationship Coaching Institute.

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